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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
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49 | Simple Tips To Look After Your Mental Health At Christmas
Manage episode 455980764 series 3556861
A tartalmat a Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hey Friend,
Welcome To Ditching Depression For Busy Moms.
In this episode I have some simple tips for mental health first aide to help you during the holidays.
If you want some depression coping skills to get you through, this episode will help you fell more alive and well during the holiday season.
If you want to book a Peaceful Pivot coaching call, come on over to Building Impact Makers
Until next week,
God bless
Melanie
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