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Using Emotional Intelligence to Overcome Challenges as a Working Mom
Manage episode 401931282 series 3527184
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In this episode, I'm excited to talk about the topic of emotional intelligence and its significance for us, working moms.
Join me as we explore the common challenges we face and discover practical strategies for developing our emotional intelligence toolkit.
Together, we'll dive into the core components of emotional intelligence –
- self-awareness,
- self-regulation,
- empathy, and
- social skills;
- and uncover actionable tips to incorporate these principles into our daily lives.
Whether you're wrestling with mom guilt, time pressure, or societal expectations, this episode is packed with insights to help you thrive in both your personal and professional roles.
Tune in now and empower yourself with the tools to navigate the complexities of modern motherhood with grace and resilience.
➡️ Episode page: https://tanielstrydom.com/using-emotional-intelligence-to-overcome-challenges-as-working-moms
➡️ Website: https://tanielstrydom.com
➡️ Follow me: https://instagram.com/tanielstrydom
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