Does The Body Keep The Score In Anxiety Disorders? (Episode 030)

Disordered: Anxiety Help

This week on Disordered we examine the somatic trauma narrative in relation to anxiety disorders.

This is a tricky topic. We ALWAYS want to validate and support our friends who are struggling to work through trauma. That struggle is real and cannot be minimized or dismissed. In the right context for someone working through trauma, somatic conceptualizations can be highly impactful in a really positive way. No doubt!

At the same time, we must also acknowledge that while somatic conceptualizations of trauma applied to anxiety disorders can be informative and empowering, they just shouldn't be seen as universally applicable, especially when interacting with highly suggestible and vulnerable individuals in a sensitized state for whom those narratives simply may not apply.

Trauma survivors are deserving of representation and advocacy in the mental health community, but so are members of the anxiety disorder community who are sometimes harmed by misapplied and overgeneralized somatics narratives. This week we've done our best to provide a balanced look at this issue that we hope sheds some light on the topic for anyone confused by this issue.

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Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.