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One Strong Mama's Evolution: interview with Cordelia from Evolution Mama
Manage episode 191089842 series 1730986
A tartalmat a DILLANSPIRATION and Dillan DiGiovanni biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a DILLANSPIRATION and Dillan DiGiovanni vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Cordelia, also known as Evolution Mama, is a Certified Integrative Nutrition Health Coach, working to help moms rediscover themselves and improve their health. By teaching moms to prioritize daily self-care and healthy lifestyle habits, Cordelia helps her clients increase their energy, health, and confidence, manage their time and homes, and pursue their goals and dreams without guilt. Cordelia believes that self-care is necessary and endeavors to help moms put this notion into action. Here's her contact info: Facebook/ Instagram/Twitter: @evolutionmama Email: info@evolutionmama.com
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