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Apex Student Runners – Helping Young Athletes Run Stronger, Smarter & Injury-Free
Manage episode 467000506 series 3607340
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Apex Student Runners is a student-integrated, NO COST 501(c)(3) nonprofit organization dedicated to helping teen distance runners in the Tracy/Mountain House area improve performance, prevent injuries, and unlock opportunities for college admissions.
We are not here to replace your high school or club coach—our goal is to enhance your training, refine your technique, and reduce the risk of injuries that commonly affect young runners. Instead of adding unnecessary mileage, we focus on boosting efficiency, improving form, and making every run count.
What We Offer: Performance, Education & Opportunity
Apex Student Runners provides scientific, evidence-based training support to young athletes who want to run smarter, not just harder.
🏃 Performance Optimization
- Runner Readiness Assessments to identify key areas for improvement
- Running Video Analysis & Metrics for personalized feedback
- Customized Recommendations to improve speed, endurance & efficiency
- Injury & Recovery Education to help runners stay on track
🎓 Volunteer & Scholarship Opportunities
- Physical Therapist Mentorship to learn from an expert
- Hands-on Nonprofit Volunteer Experience
- Scholarships for Dedicated Volunteers who want to pursue college athletics
🤝 Community & Coaching Support
- Strava-based networking with other student runners
- Off-season training sessions based on demand
- Resources & support for local coaches
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