Healthy Boundaries, Happy Life: Tips for Honoring Your Needs and Limits (Featuring Jarratt DAMN)

Diabetes UNplugged with Nia Henry

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...

In this episode of Diabetes UNplugged, Nia Henry sits down with Jarratt DAMN to discuss the importance of setting healthy boundaries.

We explore what comes to mind when we say the word boundaries and delve into the challenges people pleasers face when setting them.

Jarratt DAMN explores where his people-pleasing tendencies come from and how they can hinder his ability to pursue his passions.

Nia Henry discusses how setting boundaries can be met with resistance, even anger, from those around you.

We explore the importance of setting boundaries with your children in order to be the best parent you can be. This includes challenging the idea that you must sacrifice your own peace and happiness for your kids.

This episode is a must-listen for anyone who struggles with setting boundaries or feels like they are constantly putting the needs of others before their own.

All of this and so much more on Diabetes Unplugged.

Follow and connect with Jarratt DAMN

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Listen to It’s About DAMN Time → here

Follow and connect with Nia

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Visit her website → here

Get with the Program!

Want to learn about The 5 Day Blood Sugar REBOOT? → here

Free Masterclass: How to Reverse Diabetes → here

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Get the Diabetic 8 E-Book Bundle! → here

Podcast Includes "Awaken" music by Anno Domini Beats