106: How to Avoid the Comparison Trap

DGAF: Demand Growth Act Fearlessly

A tartalmat a Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4y ago 19:37

M4A•Epizód kép

Comparison can be a real b*tch. One minute, you can feel totally on the right track! You can be feeling extremely proud of the accomplishments you've made, and you can be in an incredible mood! But then - WHOOSH - just like that, those feelings are gone, replaced by feelings of inadequacy, self-judgement, and even jealousy disguised as admiration.

It's actually pretty unreal just how quickly that shift can happen, and we're here to give you our best tips to avoid that mental trap. In this episode, we give you several things to STOP doing on the regular, and several things to START doing! You're going to leave this episode with a whole new perspective.

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147 epizódok

#Entrepreneur #Business #Lauren Mayer and Jenna Lockhart #Jenna Lockhart #Lauren Mayer #Intuitive Eating