Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A tartalmat a detoxpod biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a detoxpod vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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DetoxPod 158 (Valentine's Day Special!): Kristopher Lovestone (Author/Sex Educator)
MP3•Epizód kép
Manage episode 400523599 series 2635770
A tartalmat a detoxpod biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a detoxpod vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this conversation, Mike and Kristopher discuss various aspects of sexuality, intimacy, and personal growth. They explore alternative options for intimacy and healing, such as working with certified sexual bodyworkers. They also discuss the importance of making sexual wellness more accessible to the average person. The conversation delves into reaching those who haven't started doing the work of personal growth and expanding the narrative of sexuality in aging. They also address the challenges of dealing with erectile dysfunction and body changes, and the impact of diet and lifestyle on sexual health. The conversation concludes with a discussion on creating special spaces for intimacy and taking pride in appearance and self-care. Takeaways
…
continue reading
- Consider alternative options for intimacy and healing, such as working with certified sexual bodyworkers or somatic sex educators.
- Make sexual wellness more accessible and affordable to the average person, similar to psychology and therapy.
- Reach out to those who haven't started doing the work of personal growth and provide resources and support.
- Address inner needs beyond physical pleasure to achieve holistic sexual health and integration.
- Expand the narrative of sexuality in aging and recognize the value of experience in sexual mastery.
- Explore the impact of diet, lifestyle, and exercises on sexual health and address issues like erectile dysfunction.
- Consider using toys and tools to enhance sexual experiences and explore new possibilities.
- Create special spaces for intimacy and prioritize self-care to enhance sexual relationships.
- Navigate the challenges of dealing with the shadow feminine and develop tools for healthy communication and boundaries.
- Embrace personal growth as a continuous journey and accept the challenges that come with it.
176 epizódok
MP3•Epizód kép
Manage episode 400523599 series 2635770
A tartalmat a detoxpod biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a detoxpod vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this conversation, Mike and Kristopher discuss various aspects of sexuality, intimacy, and personal growth. They explore alternative options for intimacy and healing, such as working with certified sexual bodyworkers. They also discuss the importance of making sexual wellness more accessible to the average person. The conversation delves into reaching those who haven't started doing the work of personal growth and expanding the narrative of sexuality in aging. They also address the challenges of dealing with erectile dysfunction and body changes, and the impact of diet and lifestyle on sexual health. The conversation concludes with a discussion on creating special spaces for intimacy and taking pride in appearance and self-care. Takeaways
…
continue reading
- Consider alternative options for intimacy and healing, such as working with certified sexual bodyworkers or somatic sex educators.
- Make sexual wellness more accessible and affordable to the average person, similar to psychology and therapy.
- Reach out to those who haven't started doing the work of personal growth and provide resources and support.
- Address inner needs beyond physical pleasure to achieve holistic sexual health and integration.
- Expand the narrative of sexuality in aging and recognize the value of experience in sexual mastery.
- Explore the impact of diet, lifestyle, and exercises on sexual health and address issues like erectile dysfunction.
- Consider using toys and tools to enhance sexual experiences and explore new possibilities.
- Create special spaces for intimacy and prioritize self-care to enhance sexual relationships.
- Navigate the challenges of dealing with the shadow feminine and develop tools for healthy communication and boundaries.
- Embrace personal growth as a continuous journey and accept the challenges that come with it.
176 epizódok
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