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Connection & Belonging in the Age of Social Distancing: Tools, Rhythms & Practices
Manage episode 319792563 series 3291490
PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.
Some of the things covered in this conversation are:
- The importance of establishing rhythms with the people you care about
Tools for meeting new people and connecting with your neighbours
- Finding ways to make digital work for you
- And habit-stacking wellness practices with social connection
Check it out!
//
For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two
34 epizódok
Manage episode 319792563 series 3291490
PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.
Some of the things covered in this conversation are:
- The importance of establishing rhythms with the people you care about
Tools for meeting new people and connecting with your neighbours
- Finding ways to make digital work for you
- And habit-stacking wellness practices with social connection
Check it out!
//
For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two
34 epizódok
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