Lépjen offline állapotba az Player FM alkalmazással!
91. Navigating the Winter Blahs
Manage episode 317279398 series 2621920
Managing them? Flourishing during them? Or barely making it through. If you're anywhere on the spectrum, you'll find yourself in good company here. We talk light therapy, recipes, experiences (including what NOT to do) and more in this episode. Join us and leave a reply, we'd love to hear from you.
Mentioned: Alaska Light Therapy Box, Katie's Favorite Recipes
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 epizódok
Manage episode 317279398 series 2621920
Managing them? Flourishing during them? Or barely making it through. If you're anywhere on the spectrum, you'll find yourself in good company here. We talk light therapy, recipes, experiences (including what NOT to do) and more in this episode. Join us and leave a reply, we'd love to hear from you.
Mentioned: Alaska Light Therapy Box, Katie's Favorite Recipes
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.