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101. Morning Routines: ours may surprise you!
Manage episode 322913692 series 2621920
There's nothing like starting the day on 'the right foot.' But what if you don't like meditating? Or journaling? Or training first thing? Listen in as we share a little about our unique routines and the challenges we've faced and overcome in order to implement morning habits that serve us in ways far beyond productivity.
Mentioned:
@greatestdaymindset
@karinnordinphd
Our 100th episode winner: @rossfamily87
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 epizódok
Manage episode 322913692 series 2621920
There's nothing like starting the day on 'the right foot.' But what if you don't like meditating? Or journaling? Or training first thing? Listen in as we share a little about our unique routines and the challenges we've faced and overcome in order to implement morning habits that serve us in ways far beyond productivity.
Mentioned:
@greatestdaymindset
@karinnordinphd
Our 100th episode winner: @rossfamily87
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 epizódok
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