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A tartalmat a Women's Meditation Network and Daily Affirmations biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Women's Meditation Network and Daily Affirmations vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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I Cherish Each Moment

11:08
 
Megosztás
 

Manage episode 426903112 series 3356430
A tartalmat a Women's Meditation Network and Daily Affirmations biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Women's Meditation Network and Daily Affirmations vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

In this sacred pause, embrace the here and now.

Cherish the breath that flows within you.

Cherish the life that moves through you.

PAUSE (5 SEC)...

Take a moment to settle into your space.

Feel the earth beneath you, supporting, holding.

Close your eyes gently.

Take a deep, nourishing breath.

And release.

PAUSE (10 SEC)...

When you stop to cherish each moment,

There’s no room to get caught up in worries about the future,

Or regrets over the past.

PAUSE (10 SEC)...

In this space, you are calmer and more centered in your existence.

And you tend to notice and appreciate the small joys and victories of everyday life.

PAUSE (20 SEC)...

I Cherish Each Moment

PAUSE (10 SEC)…

I Cherish Each Moment

PAUSE (10 SEC)…

I Cherish Each Moment

LONG PAUSE (4 MINS)…

I Cherish Each Moment

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

886 epizódok

Artwork
iconMegosztás
 
Manage episode 426903112 series 3356430
A tartalmat a Women's Meditation Network and Daily Affirmations biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Women's Meditation Network and Daily Affirmations vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

In this sacred pause, embrace the here and now.

Cherish the breath that flows within you.

Cherish the life that moves through you.

PAUSE (5 SEC)...

Take a moment to settle into your space.

Feel the earth beneath you, supporting, holding.

Close your eyes gently.

Take a deep, nourishing breath.

And release.

PAUSE (10 SEC)...

When you stop to cherish each moment,

There’s no room to get caught up in worries about the future,

Or regrets over the past.

PAUSE (10 SEC)...

In this space, you are calmer and more centered in your existence.

And you tend to notice and appreciate the small joys and victories of everyday life.

PAUSE (20 SEC)...

I Cherish Each Moment

PAUSE (10 SEC)…

I Cherish Each Moment

PAUSE (10 SEC)…

I Cherish Each Moment

LONG PAUSE (4 MINS)…

I Cherish Each Moment

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

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