Emotions In Crisis : Understanding Our Loneliness, Shame And Anger - Episode 2

Cut Out The Crazy With Beretta Fleur

Are you struggling with feelings of deep grief, anxiety, loneliness or sadness? Are you feeling helpless, ashamed or angry after a devastating personal blow or during societal upheaval? In times of societal or personal crisis, this is completely normal... and you are not alone.
I'm Beretta Fleur, and I'm a podcaster, author, and confidence coach. I help women and entrepreneurs build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.
In this 22 minute episode, we explore the complex emotions of loneliness, shame and anger during personal or societal crisis. I share how we can use these emotions as tools for personal growth, so that you can come out on the other side of these emotions as a stronger and more empathetic person.
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Music: purple-planet.com
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