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Infertility, Alcohol & Fitness with Maureen Benkovich
Manage episode 420988373 series 3459993
A tartalmat a Rebecca biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rebecca vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Curious on Life, the podcast explores a variety of topics related to personal growth and well-being, including the impact of alcohol on different aspects of life.
This episode delves into Maureen's personal experiences which includes navigating infertility, alcohol, and depression all the while physical fitness was a priority.
Despite a successful career in pharmaceutical sales and achievements as a personal trainer and Pilates instructor, she struggled with depression infertility and the profound loss of not experiencing motherhood like her peers.
Alcohol became her shield, hiding her pain from the world while she maintained the facade of a carefree party girl.
Now, as a certified Gray Area Drinking Coach, her mission is to support others who find themselves on a similar path.
This journey has taught her that many of us, especially those who strive for success and prioritize health, can find ourselves caught in a disheartening cycle—using alcohol to escape.
"I understand this cycle all too well because I lived it.
It's a cycle that seems unbreakable, but with the right support, insights into neuroscience, and actionable strategies, it can be overcome."
Mauren Benkovich
Founder, Sober Fit Chick
https://www.soberfitchick.com/afw-optin
https://www.rebeccaguevarawingler.com
34 epizódok
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