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259: Soothing Support For Emotional Upheaval Or A Hurting Heart
Manage episode 337586832 series 2443345
One certain thing about life is that at one point you'll inevitably come across emotional upheaval - gripping fear that keeps you up at night, stomach aches of anxious uncertainty, heart wrenching sorrow...
This episode provides 3 different morsels of soothing support so that you don't lose yourself in the storm.
You got this. You can move through this.
Listen to discover:
- What to do when life crumbles
- How to sit with the waves of difficult emotions like uncertainty, fear and constant, mind reeling "what ifs"
- A reading that I've found solace in, in my own storm
Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
Let’s get connected!
Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.
265 epizódok
Manage episode 337586832 series 2443345
One certain thing about life is that at one point you'll inevitably come across emotional upheaval - gripping fear that keeps you up at night, stomach aches of anxious uncertainty, heart wrenching sorrow...
This episode provides 3 different morsels of soothing support so that you don't lose yourself in the storm.
You got this. You can move through this.
Listen to discover:
- What to do when life crumbles
- How to sit with the waves of difficult emotions like uncertainty, fear and constant, mind reeling "what ifs"
- A reading that I've found solace in, in my own storm
Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
Let’s get connected!
Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.
265 epizódok
Minden epizód
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