EP57: Why Personal Retreat?

Creating Space With Christine Kathryn

A tartalmat a Kathryn Christine and Christine Kathryn biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kathryn Christine and Christine Kathryn vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

6+ y ago 37:24

MP3•Epizód kép

In this episode, I return from a month-long hiatus from podcasting and digital detox to talk about the benefits and reasons for going on a yearly personal retreat. After just returning from my own solo retreat for the third year in a row, I share what I love about taking this time to reset, regroup, restore and remember. I give you some tips on how to make it happen for yourself and how to make the most of your time before, during and after your personal time of pulling back. My times on retreat for myself have been essential to my well-being and transformative in my journey toward a more spacious life. Join me now as we begin to create space,

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82 epizódok

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