EP49: Looking at Our 'Shoulds' and Living Out of Obligation

Creating Space With Christine Kathryn

In this episode, I encourage you to get curious about your relationship to a word that is often overused and can be a hindrance to living a spacious life and that word is “SHOULD". When the word ‘should’ comes up there is always a reason you haven’t already engaged in the activity but rather are just thinking or talking about it. That reason may be that it is not in alignment for you and I share a practice you can use to come to healthier decisions on what you will or won't do, so you can commit and follow through. Learning to release the heaviness of the language of "should" and stop living out of obligation will allow you to live a more spacious, joyful life. Join me now as we begin to create space…

Important links from the Show:

• Work with Christine one-on-one. Set up a complimentary 20-minute Hello! session to see if we are a fit for each other!
• Download this episode’s Guided Meditation