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SH80: Why is it so hard to concentrate?
Manage episode 424885263 series 3516753
A tartalmat a Gareth Lock at The Human Diver biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gareth Lock at The Human Diver vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we delve into the world of distractions and procrastination, exploring how they impact tasks, especially in critical situations like planning dives or navigating wrecks. From the allure of smartphones to unexpected interruptions, distractions can lead to increased stress and errors. Multi-tasking, often seen as efficient, can actually hinder complex tasks, as seen in a diving scenario where a simple conversation led to a crucial mistake. We discuss strategies to combat distractions, like blocking out noise or setting boundaries, but acknowledge the challenge of unexpected interruptions. Drawing from experiences in teaching and diving, we highlight the importance of teamwork and clear communication in managing distractions and ensuring task completion.
Original blog: https://www.thehumandiver.com/blog/3
Links:
Dug the dog from Disney’s “Up”: https://youtu.be/Q8FWzLMobx0
A study on the effects of distraction: https://ics.uci.edu/~gmark/chi08-mark.pdf
Multi tasking: https://ics.uci.edu/~gmark/CHI2005.pdf
Tags:
English, Jenny Lord, Performance Shaping Factors, Teamwork
104 epizódok
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