Programming Your Mind for a Happy Marriage

Couch Time with Amy Wine

Have you ever thought about what makes you happy?

Some people might say it would be a shiny new sports car or a new house. Maybe you think a new pair of shoes would do it. There are so many of us who think we will be happier when something new or different happens, but most of the time that never comes. You get the new car or the new house and you are still unhappy. It’s crucial to strive to be happier, right now, right where you are because it will save you a whole lot of hurt if not.

Topics covered in this episode include:

• The story of my depression years ago
• Why my counselor told me to “just sit and be still” and I laughed at him!
• The time when I thought I broke my own therapist
• The journey of trying to silence my mind- it wasn’t easy!
• The time I broke down and cried to myself for 6 straight weeks

We get lost worrying about the future. I encourage you to stop wasting your days and your time and live happy now. Tune in!

Show notes available at http://amywine.com/episode123

Resources Mentioned:

Learn more about Awaken Me: https://awakenmejourney.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time

I would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!
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