Lépjen offline állapotba az Player FM alkalmazással!
The Power of an Evening Walk After Dinner To Connect With Your Teen / Ep 15
Manage episode 430371996 series 3570166
In today's episode, we're talking about the benefits of incorporating after-dinner walks into your routine. Walking helps with digestion, boosts metabolism, and improves sleep while also offering a unique opportunity to bond with your teen.
Episode highlights:
-Starting small
-Making it a family activity
-Allowing the teen to choose the route
-Permitting phone use
-Not forcing conversation.
We also talk about conversation starters and encourages allowing comfortable silences (just trust me on this one!) Tune in to learn how this simple habit can be a game-changer for family dynamics.
Free Download: 21 Tips to Get Your Teen in the Kitchen
Connect with Anca:
Website: www.thebuttertable.com
Instagram: @the.buttertable
37 epizódok
The Power of an Evening Walk After Dinner To Connect With Your Teen / Ep 15
Cooking With Teens - Bonding With Teenagers, Family Recipes, Dinner Ideas
Manage episode 430371996 series 3570166
In today's episode, we're talking about the benefits of incorporating after-dinner walks into your routine. Walking helps with digestion, boosts metabolism, and improves sleep while also offering a unique opportunity to bond with your teen.
Episode highlights:
-Starting small
-Making it a family activity
-Allowing the teen to choose the route
-Permitting phone use
-Not forcing conversation.
We also talk about conversation starters and encourages allowing comfortable silences (just trust me on this one!) Tune in to learn how this simple habit can be a game-changer for family dynamics.
Free Download: 21 Tips to Get Your Teen in the Kitchen
Connect with Anca:
Website: www.thebuttertable.com
Instagram: @the.buttertable
37 epizódok
Tất cả các tập
×![Artwork](/static/images/128pixel.png)
1 Essential Cooking Tips From a Teens Perspective (And a Few Easy Recipes Your Family Will Love!) / Ep 36 [Re-Air] 27:15
![Artwork](/static/images/128pixel.png)
1 Six Easy Self Serve Breakfasts Great for Thanksgiving Morning (Or Any Holiday Morning) / Ep 33 9:55
![Artwork](/static/images/128pixel.png)
1 Easy Meal Planning Tips During for the Busy School Season To Keep Your Teens on Track / Ep 22 10:31
Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.