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What Do Successful High Achievers Have In Common? With Dr. Josie Perry
Manage episode 426428638 series 3583534
A tartalmat a Shannon Beer biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Beer vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you a high striving perfectionist who is struggling with burnout and the pressure you place on yourself to achieve your goals? This episode is foy uo.
Dr. Josie Perry is a chartered psychologist working with those in sport, on the stage and in business to help them overcome their barriers to success so they can achieve their goals.
We discuss what successful people have in common, including:
- What are the 10 pillars of success?
- How can we build confidence in our abilities?
- Why is it important to develop a sense of self outside of our achievements?
- Why is mental rest so important?
Find Dr. Perry here:
WORK WITH SHANNON
- Join the Body Image Fundamentals Course
- Get coached by Shannon.
CONNECT
- Join the Empowered Edit weekly newsletter
- Connect with Shannon on Instagram
DM Shannon directly to enquire about private mentorship.
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