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Don't Let Comparisons Get You Down
Manage episode 426428615 series 3583534
A tartalmat a Shannon Beer biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Beer vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
How often do you compare yourself to others?
Whether it's your body or your business, you probably compare way more than you think.
And how does that make you feel about yourself?
Whilst comparisons can be inspiration, more often than not we use comparative information to judge ourselves and put ourselves down.
This just erodes our self confidence.
You can't just simply stop comparing yourself to others, but you can learn how to manage your mind and stop letting comparisons get you down.
To compare less and build your self confidence, get on the waitlist for Crushing Comparisons launching Jan 1st!
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