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105 Have You Checked Your Self Talk Lately
Manage episode 311787983 series 3184843
A tartalmat a Lee Cummins biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lee Cummins vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Have You Checked Your Self Talk Lately? Do you know we talk to ourselves all day long? We talk to ourselves and we use tones in our self-talk too.
Negative self-talk can be incredibly damaging if let it take over. In today's episode, we look at 3 steps to better our self-talk and strengthen our self-esteem.
Lee Cummins is the founder and creator of Connect Her, also a Helping Practitioner, Accredited in the fields of EFT/TFT Master Tapping Practitioner, Law of Attraction Coach, Meditation Practitioner, Business Coach, Consultant, & Transformation Coach.
You can find out more about Lee
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