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How to Stop Engaging in Worry Loops
Manage episode 409132176 series 3526401
A tartalmat a Lisa Jeffs biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa Jeffs vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Struggling with the load of life's daily grind is no stranger to the high-flying professionals among us. But what if I told you there's a simple, yet profound strategy to turn that stress into a stepping stone for success? As your coach and confidant, I, Lisa Jeffs, dive into the transformative power of the mantra "who cares" — not as an expression of indifference, but as a beacon of resilience. This episode is all about shaking the weight off your shoulders, envisioning a world where catastrophizing bows down to a life of grace, ease, and excitement for the new day ahead.
Thanks for Listening! We appreciate you. Sending you love and gratitude.
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Fejezetek
1. Tempo: 120.0 (00:00:00)
23 epizódok
Megosztás
