When you're nervous
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Manage episode 339023293 series 2913616
Nervousness is a common feeling brought on by your body's stress response but let's be honest we do our best to avoid it as much as possible because it feels like ass... BUT feeling nervous means you're about to do something that matters to you!
In this episode I am sharing with you just how often & why I feel nervous. Plus the 3 things I do to support myself when I'm nervous.
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128 epizódok