))
Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen
Manage episode 437000352 series 3514735
A tartalmat a Anne-Marie Zanzal biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Anne-Marie Zanzal vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out process. In this episode, host Anne-Marie Zanzal and Juliana talk about why those coming out later in life can benefit from alternative healing, releasing trauma from the body (TW: anorexia), her experience opening her marriage after coming out, and the joyful, authentic life her has cultivated.
Follow Juliana on Instagram: @reclaimingjuliana
Juliana's website: www.reclaimingjuliana.com
A song that is meaningful to Juliana is The Chicks' My Best Friend's Wedding. https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE
A book that is meaningful to Juliana is Glennon Doyle's Untamed: https://www.goodreads.com/book/show/52129515-untamed
107 epizódok
Megosztás
