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One Phone, Two Paths: When Distraction Changes Everything
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In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention.
If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the path that leads to peace and purpose.
TL;DR
A real moment that reminded me how quickly distraction can lead us toward danger — or toward deeper clarity and intention.
TIME STAMPS
00:00 Introduction to Distraction and Its Consequences
02:42 Personal Reflections on Distractions
04:58 Identifying Personal Distractions
07:27 The Ripple Effect of Our Actions
09:50 Navigating Life's Distractions
12:32 Awareness and Decision Making
14:45 The Role of Distractions in Our Lives
16:47 Conclusion
CONNECT WITH ME
RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
CREDITS
Youtube
IG Stitch
Podcast Editor: Payton Cross Productions
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