New episodes are released at the end of every month. Available on Spotify/Apple/Android and more. Welcome to Cocooned Health, a podcast created by doctors and scientists, designed to empower the whole family with knowledge on protective behaviours, medicines and interventions.This includes special periods of life: pregnancy, the newborn period and more. Our mission is to provide detailed information and reassurance, guiding you through the intricacies to understand the latest scientific research. Cocooned Health explores topics ranging from the evidence behind the safety of vaccines and the evidence supporting their use, explores why avoiding certain foods like cheese is recommended in pregnancy, what to do when travelling abroad, and immune considerations when ageing, when to worry with a fever in a child. We also explore topics related to immune health and infection protection and how that may differ between individuals, genders, time, and life situations. Always evidence led, and expert backed. We believe in arming you with the information you need to make confident choices for yourself and your family. Dr Eliz Kilich and Dr Lydia Yarlott