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Back-to-School Meal Planning Tips & Whole Fruit Margaritas
Manage episode 239199308 series 2430458
School is starting very soon...and so is the need for quick breakfasts, packed lunches, and dinners at the end of long days. But never fear, I've got THE expert here. Meet Sally Kuzemchak. Sally is a registered dietitian, author, and mom. She's the founder of RealMomNutrition.com, a “no-judgments zone" all about feeding a family, which features advice on picky eating, simple healthy recipes, and lots of reassurance. She is the author of The 101 Healthiest Foods For Kids and Cooking Light on Dinnertime Survival Guide and serves as a Contributing Editor for Parents magazine and a contributor to WebMD. An award-winning reporter and writer, she has been published in nearly 20 magazines including Prevention, Health, Family Circle, Eating Well, Fitness, and Shape. And she is here with us to chat all about her best meal planning tips as we transition from Summer into the school year. And we have the perfect margarita recipes (featuring whole fruit in honor of our dietitian guest).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailsandcontainers/message79 epizódok
Manage episode 239199308 series 2430458
School is starting very soon...and so is the need for quick breakfasts, packed lunches, and dinners at the end of long days. But never fear, I've got THE expert here. Meet Sally Kuzemchak. Sally is a registered dietitian, author, and mom. She's the founder of RealMomNutrition.com, a “no-judgments zone" all about feeding a family, which features advice on picky eating, simple healthy recipes, and lots of reassurance. She is the author of The 101 Healthiest Foods For Kids and Cooking Light on Dinnertime Survival Guide and serves as a Contributing Editor for Parents magazine and a contributor to WebMD. An award-winning reporter and writer, she has been published in nearly 20 magazines including Prevention, Health, Family Circle, Eating Well, Fitness, and Shape. And she is here with us to chat all about her best meal planning tips as we transition from Summer into the school year. And we have the perfect margarita recipes (featuring whole fruit in honor of our dietitian guest).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailsandcontainers/message79 epizódok
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