27 | Friendship Drama: Causes, Solutions, & Confidence Tips

Coaching for Teen Girls | Manage Anxiety & Emotions, Improve Self-Esteem & Confidence, Build Healthy Relationships & Set Boundaries, Grow Closer to God

Friendship can be one of the best parts of being a teen girl - but let’s be real, it can also get messy. From gossip and group chats to jealousy and misunderstandings, friendship drama can leave you feeling stressed, insecure, or even questioning your worth.

In this episode, we’re breaking down:
✨ What friendship drama really is (and how to tell the difference between normal conflict and toxic drama)
✨ The most common causes of friend group tension
✨ Practical, drama-free ways to avoid it in the first place
✨ Simple, confidence-building strategies for handling it when it does happen

If you’ve ever felt caught in the middle, left out, or overwhelmed by drama, this conversation will give you the tools to step back, respond with wisdom, and build stronger, healthier friendships.

Because true friends bring out the best in you - not the stress in you.

xo,

Kristen

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