))
Finding Your Guide with Chelsey Goodan
Manage episode 431460394 series 3401497
A tartalmat a Lydia Fenet biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lydia Fenet vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
If you have a daughter, you’ve most likely been warned about the “difficult” and “moody” teenage years. However, Chelsey Goodan takes a different approach in viewing teenage girls in her recently released book Underestimated: The Wisdom and Power of Teenage Girls. Building off of the lessons she learned from mentoring teenage girls for sixteen years, Chelsey highlights their inherent strengths and what we can learn from them as adults. Underestimated is not only a guide to help parents support their daughter, it also seeks to help women heal their own inner teenage girl. In this interview, we discuss achieving personal growth by embracing discomfort, understanding the pressures and judgment that girls face, and Chelsey’s top tips for fostering your daughter’s confidence.
Tune in to this episode of Claim Your Confidence where we talk about:
- How shame, perfectionism, and self-doubt affect women’s confidence from their teenage years into adulthood
- Establishing open and honest communication with your daughter and the importance of valuing her perspective
- Shifting societal pressures and how the ways in which we speak about ourselves can impact our children
- Tips for helping your daughter feel included in discussions of rules, boundaries, and important decisions
- Meeting your daughter where she is and how you can help her explore her identity and build self-trust
Find Chelsey Goodan:
https://www.chelseygoodan.com/
IG: @chelseygoodan
Twitter: @ChelseyGoodan
LinkedIn: Chelsey Goodan
Follow Lydia:
IG: @lydiafenet
LinkedIn: Lydia Fenet
Questions or comments, we'd love to hear from you...send us a text!
Record a question here so we can answer it on the next episode of Claim Your Confidence.
To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.
If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.
Recorded at The Newsstand Studios at Rockefeller Center.
Thank you for listening.
102 epizódok
Megosztás
