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My Struggle with Food Addiction!
Manage episode 377764365 series 3340562
A tartalmat a Jessica Thompson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jessica Thompson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This week in the Choose You Whole Body Wellness Podcast, we’re going to talk about food addiction. This topic is very near and dear to my heart as it is something that I have struggled with for the majority of my life and I still struggle with it to this very day.
I’ve lost well over 100 pounds and I’ve managed to keep it off for years now but this massive weight loss wasn’t a result of chasing the scale but chasing a feeling. Today, I’m going to talk about chasing that feeling of choosing you and putting yourself first! That feeling of looking good and that feeling of accomplishment because you know that you put in the work. I hope that this episode provides hope, guidance, and encouragement to anyone else who may be dealing with food addiction. Check it out!
Be sure to tune in each week for fresh new episodes.
Let’s connect:
Instagram: @chooseyouweightlossandfitness
Facebook: Jessica Baker Thompson
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***Email me at rockstarjesst@gmail.com for bonus content and other perks!***
@rockstarmindsetjt
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