Chiseled Ep 66 Building Intimacy With God, Your Partner, and Yourself - Stormy Hill

Chiseled with Rob Commodari

When we hear the word "intimacy," most of us think about sex. But in reality, intimacy refers to honest connections with others, whether they be with a partner, child, friend, or even God.
Dr. Stormy Hill, whom I met while working on my book chapter for Next Level Your Life, takes a broad approach to enhancing intimacy. An occupational therapist, mental health and substance abuse specialist, and intimacy coach, Dr. Stormy dove into studies on intimacy while navigating the waters of raising an autistic son.
"It was interesting, sort of a mom-world collision with a professional-world collision," she said.
Dr. Stormy, who is one of the celebrity authors of The Transformational Journey: Lessons from Business, Life, and Happiness, now helps individuals and couples explore how to build intimacy through self-confidence, self-love, bliss, and pleasure in and outside the bedroom. Dr. Stormy says having a growth mindset for life, love, and sex teaches us how to develop relationships for maximum satisfaction and spiritual fulfillment.
"The only thing about emotions is that they will change, which is why I don't think love is an emotion, it's a force," she told me.
In this week's Chiseled podcast, Dr. Stormy shares effective tools to connect with your partner, children, friends, and God, and to overcome the challenges that confront us every day with psychological and physical mastery. If you're interested in how your brain and body work together, you must hear her insights.
Once you listen to this podcast, which is full of tips and exercises for building intimacy, you will probably want to learn more. On her website, Dr. Stormy offers a free "Compassionate Self-Care Guide," which is full of practices, videos, guided mediations and links to additional resources for developing intimacy more deeply. I'm betting you will want to check it out.
If you have questions or want even more of her incredible guidance, you can reach Dr. Stormy by email or follow her on Instagram. Meanwhile, I hope you hope this enlightening episode of Chiseled.