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Checking In w/ Dr. Chelsea Jackson Roberts
Manage episode 342353779 series 2934608
Michelle and Chelsea are bringing yoga to the black community. Chelsea discusses meeting people where they are in the yoga space. She also talks about mindfulness, yoga & literature and the value of practicing yoga. CHECK IN to this episode if you need a new perspective on yoga.
For more information on Dr. Chelsea and her yoga classes, visit: http://www.chelsealovesyoga.com/
Follow Chelsea on Instagram: @ChelseaLovesYoga
Link to Chelsea’s Peloton profile: https://www.onepeloton.com/instructors/cjrlovesyoga
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMichelleW
See omnystudio.com/listener for privacy information.
163 epizódok
Manage episode 342353779 series 2934608
Michelle and Chelsea are bringing yoga to the black community. Chelsea discusses meeting people where they are in the yoga space. She also talks about mindfulness, yoga & literature and the value of practicing yoga. CHECK IN to this episode if you need a new perspective on yoga.
For more information on Dr. Chelsea and her yoga classes, visit: http://www.chelsealovesyoga.com/
Follow Chelsea on Instagram: @ChelseaLovesYoga
Link to Chelsea’s Peloton profile: https://www.onepeloton.com/instructors/cjrlovesyoga
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMichelleW
See omnystudio.com/listener for privacy information.
163 epizódok
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