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Mom Talk #29: Insights and Conversations with Kelly and Jessica
Manage episode 412660088 series 3520730
A tartalmat a Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on various exercises and the motivation behind continuing to work out even when it's difficult. The conversation also delves into their recent reads, offering a mix of book recommendations ranging from self-help and historical fiction to psychological thrillers, emphasizing the impact of literature on their lives. Additionally, the episode touches on the concept of embodiment, the psychological impact of social media, and introduces a unique product, Mixbar, for personal scenting.
Get our April book club book The Middle Finger Project.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
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