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049 A Meditation to Unplug, Renew and Reconnect
Manage episode 183197093 series 1143890
It's difficult to simply be when you are always on the run, staying busy and being inundated with the myriad of life's responsibilities. When you take a moment to relax and go within, you find you are able to accomplish more without all of the stress. Join Panache for this 21-minute meditation that will help you to unplug, renew and reconnect.
92 epizódok
Manage episode 183197093 series 1143890
It's difficult to simply be when you are always on the run, staying busy and being inundated with the myriad of life's responsibilities. When you take a moment to relax and go within, you find you are able to accomplish more without all of the stress. Join Panache for this 21-minute meditation that will help you to unplug, renew and reconnect.
92 epizódok
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