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The good, the bad, and the ugly. Running your first marathon!
Manage episode 444606411 series 3584388
A tartalmat a Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about:
- Their definition of a casual runner
- Training for their first marathon
- Running three half marathons in a week in preparation
- A thorough recap of their two very different race day experience
- A whole lot of smack talk ahead of the upcoming CRAP vs OJ challenge
But first, we CRAP on about:
- Hayden holding down the fort while Shannon was on holidays
- A recap of how much Shannon lost in sweat while running in Cambodia
- Hayden confesses to being a kit wanker
- A call out to see if Coach Smithie bought anyone a beer after DNFing at Perth Running Festival
Follow us on Instagram and join the conversation - @casualrunnerspod
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