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Midlife Emergence: A Journey From Healing To Wholeness with Jen Berlingo
Manage episode 411227764 series 3567343
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🎙️ In this episode, I share the mic with Jen Berlingo, a midlife coach, licensed professional counselor, and author of the memoir "Midlife Emergence." Jen shares her personal journey of stepping fully into her queer identity and how it inspired her to write the book as a companion for other women going through their own midlife journeys.
Our conversation explores the concept of reframing the midlife crisis into a midlife emergence, where we have the opportunity to emerge as our authentic selves and challenge the conditioning we have lived with in the first half of our lives. Jen discusses the importance of self-inquiry and personal exploration in this process, while weaving in her professional expertise.
Jen’s authenticity and vulnerability throughout Midlife Emergence, as well as this episode resonated with me on a visceral level, highlighting the power of storytelling as we all seek to grow and heal.
Tune in to hear Jen share:
✅ How she began and navigated her own midlife emergence
✅ Why it’s essential to revisit memories of our early life to facilitate personal growth
✅ How coming out later in life created space for further self-exploration & a sense of wholeness
✅ The importance of giving ourselves grace when practicing self-inquiry & making big life changes
📖 Purchase your copy of Midlife Emergence on Amazon:
🔗 Interested in working with Jen? Check out her offerings at the link below:
👉 Follow Jen on social:
TikTok: https://www.tiktok.com/@jenberlingo
Instagram: https://www.instagram.com/jenberlingo/
Facebook: https://www.facebook.com/jenberlingotherapy
LinkedIn: https://www.linkedin.com/in/jenberlingo/
Twitter: https://twitter.com/jenberlingo
Pinterest: https://www.pinterest.com/jenberlingo/
💌 Visit the link below for more episodes, show updates, merch & more…
👉 Follow Who The F*ck?
TikTok: https://www.tiktok.com/@whothefck_pod
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📺 Youtube: https://www.youtube.com/@whothefck_pod
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