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How This Busy Mom Found Balance & Built a Business
Manage episode 487764305 series 3669164
A tartalmat a Esther Shittu biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Esther Shittu vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with DeAnna Taylor, founder of Mom-Care Oasis and MCO Executive Wellness about the incredible journey of motherhood, entrepreneurship, and the absolute importance of self-care. DeAnna shares her experiences balancing career aspirations with being a mom, the unique challenges busy moms face, and the significance of rest and stress management.
This conversation emphasizes the need for work-life harmony rather than just balance, encouraging mothers to prioritize their well-being while supporting their families.
Episode Takeaways:- Rest is essential for busy moms to recharge and enjoy life without guilt.
- Stress can manifest physically and mentally, significantly impacting overall health.
- Work-life harmony allows for flexibility in managing responsibilities.
- Moms should delegate tasks to create much-needed space for self-care.
- It's important to redefine wellness on an individual basis—what works for one mom might not work for another.
Please follow Busy Moms Get It Done on social media for more episodes like this!
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