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209 - The Last 10 Pounds
Manage episode 382995687 series 2839460
I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you.
Got an idea for us to podcast about? Submit it here.
248 epizódok
Manage episode 382995687 series 2839460
I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you.
Got an idea for us to podcast about? Submit it here.
248 epizódok
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