Longevity Cheat Codes: How To Train Jiu Jitsu For Life

Bulletproof For BJJ Podcast

A tartalmat a JT & Joey and JT biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a JT & Joey and JT vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3M ago 46:34

MP3•Epizód kép

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Fejezetek

1. BJJ Longevity Cheat Code (00:00:00)

2. Movement Philosophy and Longevity in BJJ (00:14:03)

3. The Importance of Consistency in BJJ (00:24:18)

4. Prioritizing Health for Jiu Jitsu Success (00:34:04)

5. BJJ Longevity Cheat Sheet (00:45:20)

462 epizódok

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being