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E147: THE ART OF STRESS MANAGEMENT WITH LOLITA GUARIN
Manage episode 402339767 series 2966381
A tartalmat a Natalia Earle biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Natalia Earle vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Prepare to be inspired by our special guest today! Join us as we welcome the extraordinary Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and captivating speaker. Lolita's personal journey led her to uncover effective, natural stress management techniques, with a focus on addressing childhood trauma. As the visionary behind Be Amazing You, she is committed to combating burnout and enhancing vitality. Join us for a deep dive into resilience, stress management, and unleashing our true potential. Buckle up!
You can find Lolita on www.beamazingyou.com
Let's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearle
This episode is brought to you by SOBE Promos www.sobepromos.com
Theme music written and produced by Jared Dylan @jdylanmusic
Piano performance by Kevin Maddox @maddmaddox
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