194. Ready to Slay with Ameerah Saine

Brunch and Slay Podcast

A tartalmat a Brunch and Slay and Ameerah Saine biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brunch and Slay and Ameerah Saine vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3+ y ago 14:55

MP3•Epizód kép

-In today’s episode, I am here to talk to you about the things that I have been doing to keep myself healthy, happy, and ready to slay every obstacle that comes my way! I am discussing topics like taking time off, ways to be honest with yourself to help pursue your goals, and how you can apply my experiences to the things going on in your life right now. Some of the topics you’ll hear about include: What is counseling and tele-therapy, and is it for me? Why taking time off work can make you more productive. Why is mental health important and mental health’s importance in your long term goals. Links: -Website: https://www.brunchandslay.com/ -Website 2: https://www.basmedia.net -Therapy Link: https://therapyforblackgirls.com/ -Instagram: https://www.instagram.com/brunchandslay

214 epizódok

#Ameerah Saine #Business #Brunch And Slay