#54 Jeff Brown and Ozlem Ozkan: On Love, Friendship, and Healing (Hearticulations).

Bridging

Jeff is a psychotherapist, teacher, entrepreneur, grounded spiritualist, and author of the bestselling book Hearticulations: On Love, Friendship, and Healing. The challenges he faced, and the countless steps of overcoming were intended for this purpose: to support humanity in their efforts to embody all that they are.

In this episode you will learn:

-practices for self-love

-practices for living from the heart

-practices to release emotional blockage

Books that we recommend

-Hearticulations - Jeff Brown

Guest Jeff Brown

✧ Instagram: https://www.instagram.com/jeffbrownsoulshaping

✧ Website: https://jeffbrown.co/ | https://www.soulshapinginstitute.com

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging