Breaking Toxic Relationship Patterns | Codependent Traits, Heal Heartbreak, Red Flags, Boundaries, Narcissistic Partner
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5 | Attracting Partners Who Are All Take, No Give? Strengthen Your Boundaries to Stop Feeling Sucked Dry (Over-Givers and People Pleasers, This Is For YOU! Xx)
Manage episode 451958553 series 3615528
Feeling like you are giving away your power and are left feeling anxious and depleted?
If you want to enjoy more equitable relationships, this episode will help you to become more aware of codependent thoughts you may be unconsciously harbouring, and teach you how to build effective boundaries.
You will learn three important factors to infuse into your boundary, so it serves you effectively - acting as a filter that protects you and gives you the confidence to pursue loving relationships in a healthy, interdependent way.
Is this the first time you’ve done boundary work? Perfect! We will also do a powerful visualisation exercise where you will build your very own bespoke boundary - just in time for the holidays!
I hope this brings you closer to the love and life you’re meant for -
Love is limitless, and so are you gorgeous lady,
Remy xox
Join the community - Heal Stronger: Narcissist & Toxic Relationship Transition Support for Women
>>> Experiencing blocks, trauma wounds, anxiety, unhealthy patterns or negative self talk that’s keeping you stuck worrying about finding the right partner?
Work with me one-on-one to re-wire your mind & clear the way for the loving relationship you TRULY want.
Book in for your initial session here: www.herloveupgrade.com/
Come hang out on Instagram… https://www.instagram.com/loveupgradecoach/
I’d LOVE to hear from you with any feedback or questions… email me: remy@herloveupgrade.com
Intro/Outro Track: Sweet Memory by JayJen & Enine
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