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Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning
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Navigating the Crisis of Self: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Emotional Mastery
Manage episode 488722609 series 3671776
A tartalmat a Dr. Christopher K. Slaton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Christopher K. Slaton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Can you truly navigate life's complexities with a more resilient and reflective mindset? Join us as we uncover the secrets to mastering the delicate balance between the brain and body with Dr. Christopher Kevin Slaton. In our first chapter, "Understanding the Brain's Body Transformation," Dr. Slaton explains the profound impact of our environments on our behavior and perceptions. Discover how distinguishing between reacting and responding to stimuli can fundamentally change your approach to life's challenges. By examining the flow of sensory information to the brain, you'll learn how to build inner confidence and manage negative emotions more effectively.
In the following chapter, "Decoding Body Language and Emotions," we delve into the often-misunderstood connection between our external appearances and our true inner experiences. Dr. Slaton sheds light on how our brains shape how we present ourselves, emphasizing the need to look beyond physical observation to utterly understand the self. This episode offers a compelling exploration of our neural selves, encouraging listeners to appreciate the complexity of their inner lives. Tune in for these valuable insights and more with Dr. Slaton and transform the way you perceive and interact with the world around you.
Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.brainsbody.net *Improving Mental Health and Self-Awareness: www.humansystemsscience.com * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com., Barnes&Noble.com * #TheBrainIsTheBody, #ParentLeadership, #ChildDevelopment, [email protected]
Fejezetek
1. Navigating the Crisis of Self: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Emotional Mastery (00:00:00)
2. Understanding the Brain's Body Transformation (00:00:01)
3. Decoding Body Language and Emotions (00:10:02)
98 epizódok
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