Getting Out of Your Own Way: Dr. Christopher Kevin Slaton on Overcoming Internal Conflicts and External Constraints

Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning

Send us a text

Can understanding the intricate dance between your brain and body unlock your true potential? Join us on the Brain's Body Podcast as we sit down with Dr. Christopher Kevin Slaton to explore this transformative idea. Dr. Slaton breaks down the "crisis of self" and how our inner voices, shaped by external environments, dictate our emotional landscape. By shifting from a mere sense of self to a sense of feel for self, we unravel the mysteries of brain talk and learn to process external cues effectively, empowering our brains to guide our bodies more proficiently.
Imagine breaking through the societal walls that stifle your creative instincts. In this episode, Dr. Slaton delves into how rigid mindsets and defense mechanisms in our daily environments—homes, schools, workplaces—can hamper self-awareness and creativity. Learn to navigate external feedback and self-validate through personal achievements, ultimately reflecting true progress. Tune in to discover how to overcome internal conflicts and harness your brain's full potential for personal and creative growth.

Support the show

Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.brainsbody.net *Improving Mental Health and Self-Awareness: www.humansystemsscience.com * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com., Barnes&Noble.com * #TheBrainIsTheBody, #ParentLeadership, #ChildDevelopment, [email protected]

Fejezetek

1. Getting Out of Your Own Way: Dr. Christopher Kevin Slaton on Overcoming Internal Conflicts and External Constraints (00:00:00)

2. Crisis of Self and Brain Talk (00:00:01)

3. Breaking Through Mental Barriers (00:08:49)