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A tartalmat a Dr. David Maconi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. David Maconi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets
Manage episode 433842632 series 2780239
A tartalmat a Dr. David Maconi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. David Maconi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
0:00- Intro
1:30- Shin Splints
2:10- How far can you push myo-reps / rest-pause sets?
8:30- Supplements for joint pain
13:00- Advice for dental health
18:00- How important are carbs for hypertrophy?
27:20- Opinions on gymnastics rings for bodybuilding purposes
33:00- How to hit hamstrings at home?
35:20- Can you waste newbie gains?
40:30- What size are your arms currently and what are you doing for them?
53:00- Has getting jacked helped with getting girls?
1:06:00- What can I do to gain weight?
1:06:10- What are your favorite ab movements?
1;10:30- How many meals and how much protein per day?
1:30:00- Do you eat the same thing every day, or do you prefer variety?
1:37:00- Do you like arm wrestling?
1:40:00- How to maximize gains on 3 days per week
1:47:00- What makes food have an addictive property?
239 epizódok
Megosztás
Manage episode 433842632 series 2780239
A tartalmat a Dr. David Maconi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. David Maconi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
0:00- Intro
1:30- Shin Splints
2:10- How far can you push myo-reps / rest-pause sets?
8:30- Supplements for joint pain
13:00- Advice for dental health
18:00- How important are carbs for hypertrophy?
27:20- Opinions on gymnastics rings for bodybuilding purposes
33:00- How to hit hamstrings at home?
35:20- Can you waste newbie gains?
40:30- What size are your arms currently and what are you doing for them?
53:00- Has getting jacked helped with getting girls?
1:06:00- What can I do to gain weight?
1:06:10- What are your favorite ab movements?
1;10:30- How many meals and how much protein per day?
1:30:00- Do you eat the same thing every day, or do you prefer variety?
1:37:00- Do you like arm wrestling?
1:40:00- How to maximize gains on 3 days per week
1:47:00- What makes food have an addictive property?
239 epizódok
Minden epizód
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Hasonló a(z) Brains and Gains with Dr. David Maconi sorozathoz
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
