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Toxic truths, People pleasing & what is self-love
Manage episode 436431206 series 3449861
A tartalmat a Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Before Simone heads back to Dubai, the girls sat down for our final in-person chat and shared all the juicy details of our daily grind.
In this heartfelt episode, they tackle the tough topic of toxic relationships and the emotional fallout of discovering a partner's double life. We've all faced those heart-wrenching moments where we must decide whether to expose the truth or protect our own mental health. Sharing their personal stories, they highlight how such experiences can leave lasting scars and impact future trust and relationships. Sometimes, the hardest yet most liberating choice is to walk away without looking back.
Lastly, they shift focus to the importance of self-love and boundaries. It’s more than just spa days and bubble baths; it's about respecting yourself and surrounding yourself with positive energy. They talk about the pressures of social media, setting strong boundaries, and the power of gratitude and journaling to foster self-contentment. Embrace your emotions and let’s make every minute count - all 1440 of them! Join the girls in there happy place for a therapeutic session that’s sure to uplift and inspire.
Fejezetek
1. Bougie Blondes' Podcast (00:00:00)
2. Toxic Relationships and Self-Worth (00:09:11)
3. Boundaries and Self-Love (00:15:54)
4. Navigating Relationships and Self-Love (00:26:01)
5. Embracing Emotions and Positive Impact (00:37:19)
67 epizódok
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