8.12 Dr. Samir Parikh & Divya Jain: Why Mental Fitness Wins the Game

Books and Beyond with Bound

What sets a legend apart from just another player? The answer lies in the mind.

In this episode, Tara dives deep into the psychology of peak performance with Dr. Samir Parikh and Divya Jain, authors of The Champion Within. What really makes someone a champion, not just in sport, but in life and work?

From game-day rituals and comeback stories to dealing with pressure, anticipatory anxiety, and failure, this episode is packed with stories and science behind how mental strength is built.

You’ll hear about the famous Wimbledon choke that turned into a redemption arc, what athletes do between points to reset their focus, and how a sense of fun can literally shift your performance.

Whether you're building a startup, sitting for exams, or chasing your next big win, this episode will make you rethink what it means to show up with grit and joy.

_____________________________________________________________________________

The Bound Publishing Course is a comprehensive, three-month-long, certified program designed to give people the skills, network, and opportunity to build a career in book, magazine, or digital publishing.

You will take part in 100 hours of live online sessions, led by over 40 experienced industry professionals. The course moves from foundational learning to specialised career tracks through live simulations, in-class exercises, and assignments. This hands-on approach is supported by career-focused guidance, such as resume workshops and interview preparation, and culminates in a Capstone Project.

You can explore more about the course here.

Apply here!

Upcoming Bound Retreats
Immersive, one-of-a-kind literary experiences that take writers into the heart of India’s most breathtaking landscapes.

1. Wanderlust Travel Writing Retreat in Chetinad | 16 - 21 September
2. Whimsy Fiction Writing Retreat in Coonoor | 8 - 12 October

Learn more: https://boundindia.com/retreats/

Apply to all retreats: http://bit.ly/44TzYpY

‘Books and Beyond with Bound’ is the podcast where Tara Khandelwal and Michelle D’costa uncover how their books reflect the realities of our lives and society today. Find out what drives India’s finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.